Category Archives: Awakening

Now Offering Life Between Lives Therapy® – Bridge to Your Soul Essence.

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Essential Healing will be Offering Life Between Lives Hypnosis (LBL)®

SOON!

 

What is Life Between Lives (LBL)® Hypnotherapy?

“A deep hypnotic process, developed over many years, designed to reconnect you with your soul self, your guiding beings and thereby awaken an understanding of your immortal identity

Let’s look at each part of that statement separately.

‘A deep hypnotic process’ … the achievement of complete physical relaxation, guided by suggestions given by the therapist but created entirely by the client, in which awareness is altered and the subconscious and even higher levels of the mind can be accessed

‘Developed over many years’ … The Newton Method of LBL Hypnotherapy is the result of more than 25 years of initial research by Michael Newton with over 7,000 of his clients – research that continues to build via TNI, the organisation he developed to continue his work

‘Designed to reconnect you with your soul self’ … each of us is so much more than the physical aspect we can see. We are a combination of the energies, experiences and learnings of countless previous lives; each life a set of contrasting experiences that embody the variety of lessons our inner, eternal self seeks to learn in its quest for development and perfection. That core, eternal self, always searching for growth and new levels of understanding, is our soul self…

‘Your guiding beings’ … Michael Newton’s research enabled him to assemble a model of the spiritual realm. He documented consistent reports from thousands of clients of the existence and incredible support offered by countless Higher Beings in the inter-life; personal guides and teachers, all ready to guide each one of us through and between each life. Wisdom and insights you can now access through LBL Hypnotherapy…

‘Awaken an understanding of your immortal identity’ … enlightenment, a more complete perception of who you really are as the sum total of your past lives, the collaboration of your soul with other souls and with its guides and teachers, and what you are learning now. A sense of the eternity of the soul…and an end to the fear of physical death…” ~ The Newton Institute

Contact us today for more details!

5D Leadership Training – Taking Your Business to New Dimensions!

5D Leadership Training. Taking Your Business to New Dimensions

Let’s face it, business is always changing. It’s important to stay nimble with the shifts

taking place in the consciousness of success.

The techniques developed by Nora Yolles Young and Jennifer Catlin lay the foundations for the consciousness of success which address:

  • Mastery in work relationships for employees at all levels.
  • Innovative approaches to leadership and management
  • Fear and Stress Reduction
  • Self Worth in the Work Place
  • Intuitive Performance
  • Leadership for the New Age of Business
  • 5D Money Matters
  • How to Love Your Work!

5D Where Your Success is a Reality!

Contact Nora today to find out more!

808.224.4864

Nora Yolles-Young’s Latest Interview on Joy Ride Show!

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It’s Show #27. I’m pleased to share my latest my interview with YOUR

Amazing hosts and metaphysical moms

Tiffanie Williams and Kerry Walker

on the Joy Ride Show!

We discuss life, death and how to explore the through hypnosis.

Enjoy the ride!!!

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https://itunes.apple.com/us/podcast/joyride/id1142345756?mt=2 

The Four Pillars of Essential Healing.

 

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Here at Essential Healing, I’ve discovered that there are 4 pillars or foundations that are essential to living the life you came to the planet to live: A great, Conscious, LIFE!!!!

In my work and life experience, I’ve learned, continue to learn and continue to share these pillars of essential well being with my clients.

My work as a hypnotherapist, healer and life coach has provided me with the vantage from which to view the awe-inspiring vistas of personal healing.

Each client has their own adventure on the road to wellness and balance, and it is my privilege to be a supportive partner in that journey.

Life isn’t always easy, but I’ve identified four pillars as foundations to a great life, a life that highlights and empowers all people to live life in alignment with their unique and special purpose, personal clarity and sovereign authority.

Inner Discernment – This refers to the clarity that comes from within – your own personal wisdom and inner guidance, your intuition. When you are aligned and centered, you know what you want out of life. It’s when we introduce doubt to that clear thinking that things get muddled and confused.

Personal Sovereignty – This refers to when you trust and know that the life you are living is free from the outside influence of others.

This does not mean that we cannot have agreements with and commitments to others. It means that you take personal responsibility for every decision you’ve ever made. Period.

When this is done, and you can personally own your decisions, choices and actions, then you are personally sovereign, and that is true FREEDOM!

Aligned Inspiration – You know that feeling of electrified curiosity and joy over what’s next in your life’s adventure?

Or the feeling of total appreciation for the moment you are living?

Perhaps it’s after a great jog in nature, or after talking to a dear friend. That heightened emotional state is your indication that you are in alignment.

It’s from this place of ecstatic joy  and excitement that your most inspired ideas,  expressions, conversation, creative inventions, love making – you name it – will be generated. It is important to understand this about human nature and incorporate it into your life as frequently as possible. The more you are in a state of aligned inspiration, the better your life will be.

Empowered Action – When you’re familiar with the experience of aligned inspiration, you’ll learn to trust that all action that you take in this state is like an exponential power thruster.

It provides massive leverage to that inspired action, making all other actions limp by comparison. It will make very good sense to you to be in this aligned state when performing any action at all. I dare you to try!

Starting your day out in alignment

Start your day in a way that makes you feel great. I recommend:

  1. Setting your intention for that day (i.e., have as much fun as possible).
  2. Write the intention in a journal that you keep by your bed (those who have small children will think this is absurd, LOL).
  3. Be easy on yourself.
  4. Explore exercise and meditation practices that feel right for you.
  5. Before you go to bed write all the things that lined up with your intention (before you collapse into a comatose sleep).
  6. Allow yourself to feel appreciation for each aligned moment.
  7. Set intention for the next day and write it in your journal.
  8. Try it again.

Nora is a certified hypnotherapist, healer and life coach, and eager to be of service to you on your healing adventure!

If you would like assistance with developing your co-creative, higher vibrational alignment, contact Nora today!

EssentialHealing101.com or 808.224.4864

Mindfulness… An entry point to your soul.

“In this moment, there is plenty of time.

In this moment, you are precisely as you should be.

In this moment, there is infinite possibility.” ~ Victoria Moran1011870

 

So what the heck is mindfulness anyhow?

You are a person. You are also a human being… the operative word here is BEing. You BE baby. You exist. So what!? It means that you not only have a body that moves and responds to the neurological impulses of thought-in-brain to body response; it also means that you have an electromagnetic energy field that surrounds and permeates your physical body. This energy field is the greater you. And yes, the spiritual you.

Have you ever heard the saying we are all spiritual beings having human experiences? It’s true and provable , so look into it, there’s ton’s of info online out there.

 

On to mindfulness… number 1, it’s EASY and 2, it’ll change your life!

Mindfulness is a practice, a way of living your life through the act of noticing and letting that noticing go one thought, emotion, image or sensation at a time.

It can happen as you lay in bed on a weekend morning, while you are stuck in traffic, while you are on hold waiting for your insurance adjuster.

So why would a person want to do such a thing?

A person may not, but being human, you have the capacity, the capability to access vast universes of depth and meaning that is contained within you. All you need do is notice.

Mindfulness begins with a decision to pause. The essential thing is what comes immediately after. The breath. With each slow and deep inhale and exhale is when mindfulness happens. Your breath provides a an entry point into the current moment. Noticing this moment through the breath is you accessing your consciousness. Meaning, you are becoming aware of what would typically be your unconscious experience. You’re literally shifting unawareness into awareness.

Why is this a good thing?

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It’s a good thing because it enables you to see how you are blocking what you want in life. From Explosive Anger, Relationship Anxiety, Stress, Worry, Physical Pain, Emotional Pain, Existential Pain, Traumatic Memories to anything under the sun that holds you at bey from a life of health and happiness.

Your Lesson in Mindfulness

Situation: You are doing your day to day normal, typical day and you get a ping. You remember that there is this thing called mindfulness that you want to try.

Action: Great! That was your first step!

Now. Pause and straighten your spine. Notice your body responding to the internal request to do this.

Take a slow and deeeeep breath. Do this 2 or 4 times.

Notice and scan your body to see if there are any area’s of discomfort, then using your powers of imagination to send your breath to those areas of the body as you adjust your position to find greater comfort.

Once you find your comfort, release all thoughts. Imagine your thoughts simply flying out of your mind. Then breathe.

You can do this for as many breaths as you want, it’s all up to you. There is no “right” way to be mindful other than be mindful. The length of time dedicated is up to you. The ultimate goal here is to approach  this with a sense of adventure and do it for as long as it’s effective. And it is your job to figure out what works for you. Starting out, you may only do 5 full breaths, perhaps you can do a full minute. file000166859946

With consistency, you will desire longer periods of mindfulness and you will notice more things.

By adding mindful noticing to your life, the quality of your life will shift. Here are some of the things that can happen.

  • You will start to open to your innate sensitivity, and this is a good thing.
  • By connecting to your sensitivity, you will begin to find out things like…
  • You’re more intuitive than you ever knew
  • Your waking life will become more magical
  • Your dream time will become more colorful and meaningful
  • Your bullshit detector will become more finely attuned
  • There will be more synchronicities and “signs” that will show up and these are all good things.

There is a down side to becoming more mindful in your life. You will begin to see what is NOT working or as we say in the healing biz… what is no longer serving you. This can be tricky as it can bring the imbalance taking place in the various areas of your life into sharp focus. This will contrast dramatically with the relationships and experiences that are balanced and serving you well. Although this might be troubling to take in at first it is ultimately a blessing for you to know what is working or not in your life. It’s up to you to decide how to proceed once this awareness occurs.

 

 

 

 

 

 

Disentangling from the Illusion

Moire-ZebraHappy 2015 Everyone!

I’ve been noticing the progress we have been making as a collective. It is powerful. Can you feel it? I’ve been feeling a powerful welling up of energy in my heart, and it feels as if it just might burst open. In fact it periodically does! Kaboom! Yet, I continue to periodically “tend” to the moments where I perceive feelings of being stuck and stressed, off balance.

Here are some helpful techniques for shifting your consciousness away from the old outdated “reality” (what quantum theorist increasingly show is illusory and simply subjective perspective) into in the NOW of the New Year!

In this shifting time of dynamic back and forths in the the power structure of this illusion, it can be a little funky living a life in the typical day to day, given the particular part of the illusion you are “stationed” in. As you may know, in my everyday (ok, lets just call it what it is – illusory reality) I am a mom, wife, hypnotherapist, sister, friend and the list goes on.

My point is not to blast holes in the reality that I have intentionally created. I happen to be quite fond of the hologram that I am participating in. However, my goal is to throw open the cupboard doors on a way of looking at this personal/collective reality to assist with the increase in demand for integration and forward movement in a functional, easy way. A way that serves my/your/our highest purpose.

Looking back on the past year and beyond, you may notice that you and everyone around you has gone through a lot of change. As we move into this new year and more highly vibrating energy of 2015, how do we as awakening beings continue to grow and further refine our mastery in the light arts while continuing our dance in the shifting illusion?

Resistance
The sensation of resistance, or struggle is a perception designated by our conscious minds over the course of our life experience. The raw data that initiated this designation was neither good nor bad when it happened, yet through modeling of behavior from others and our conscious mind, we assigned a way of perceiving this and related experiences. When the sensation of resistance occurs, the conscious mind is chiming a signal. It’s saying “Hello! Change is being requested!” The conscious tends to feel more “at home” with patterned experiences and familiarity. Change takes focus, effort, intention. This shows up in our body language and breathing patterns as stress, tension and aggravation, which can lead to anger, resentment and fear.

In terms of shifting and disentangling, this signal really only means one thing. That attention is needed. It’s like a light going on in your car informing you that your engine needs maintenance. So what does attention to this signal look like? It looks like integration. Take a moment and imagine how the term integration shows up for you. For me, integration looks like the merging of two gently moving streams into one. Integrating aspects of self can seem counter-intuitive from the perspective of the 3rd density story/illusion. Especially when we have developed powerful internal mechanisms to block and make a U-turn away from these moments. When we have these moments of resistance, it is at this precise time that a tremendous opportunity for healing and growth awaits us.

The How?
NUMBER 1
Pause instead of reacting.
Often, our focus on the event that we are experiencing amplifies the intensity with which we are feeling it. Our subconscious mind has also been patterned to respond to stimulus with a reaction. By pausing, and taking our foot off the go pedal, we can create and initiate a disruption from the patterned response, and place the moment in a type of suspended animation and take a step back. I liken this to the moments in the movie The Matrix where everything pauses and you get a 360 degree view of the scene. Do that. By taking a step back you are literally changing your participation in the illusion from a passive to an active participant. Re-programming it to allow for new possibilities.

NUMBER 2
Take a deep breath.
Breathing in at this moment allows for the pause and new perspective to activate. By breathing, allowing the new, more expanded imagery to fill in, you further solidify the expansion.

NUMBER 3
Connect with Intention.
Intentionality draws our thoughts from an unconscious, or subconscious state into the light of our consciousness. The energy of our intention sets the tone for what we desire. Once initiated, this carves out a new if/then pathway in the neurology of the brain as well as the structure of the illusion, immediately impacting and altering how the future unfolds.

NUMBER 4
Gifting the “Allow”
Allowing is the gift of “letting go in action”. When we allow after setting our intention, we “un-press” the pause button and move into a state of unfoldment. This is also the ultimate act of faith in expression. Faith in these moments, along with the notion of “letting go” can seem counter intuitive and down right hard. However, by exercising and strengthening our “muscle memory” in this process we enable ourselves to move through these difficult moments with split second precision, reconnecting us with our inner mastery; the mastery we came to the planet to express.

As we sail into the new year, we reflect upon where we have been and where we are going. We can’t know now how events and happenings will play out, all we know is that they will. By fortifying our skill set for effortless transitioning in thinking and action, we will be prepared and ready for the abundance that awaits us.