Enjoy my latest stint with my metaphysical mom pals on The Joy Ride Show!
It’s Show #27. I’m pleased to share my latest my interview with YOUR
Amazing hosts and metaphysical moms
Tiffanie Williams and Kerry Walker
on the Joy Ride Show!
We discuss life, death and how to explore the through hypnosis.
Enjoy the ride!!!
Here at Essential Healing, I’ve discovered that there are 4 pillars or foundations that are essential to living the life you came to the planet to live: A great, Conscious, LIFE!!!!
In my work and life experience, I’ve learned, continue to learn and continue to share these pillars of essential well being with my clients.
My work as a hypnotherapist, healer and life coach has provided me with the vantage from which to view the awe-inspiring vistas of personal healing.
Each client has their own adventure on the road to wellness and balance, and it is my privilege to be a supportive partner in that journey.
Life isn’t always easy, but I’ve identified four pillars as foundations to a great life, a life that highlights and empowers all people to live life in alignment with their unique and special purpose, personal clarity and sovereign authority.
Inner Discernment – This refers to the clarity that comes from within – your own personal wisdom and inner guidance, your intuition. When you are aligned and centered, you know what you want out of life. It’s when we introduce doubt to that clear thinking that things get muddled and confused.
Personal Sovereignty – This refers to when you trust and know that the life you are living is free from the outside influence of others.
This does not mean that we cannot have agreements with and commitments to others. It means that you take personal responsibility for every decision you’ve ever made. Period.
When this is done, and you can personally own your decisions, choices and actions, then you are personally sovereign, and that is true FREEDOM!
Aligned Inspiration – You know that feeling of electrified curiosity and joy over what’s next in your life’s adventure?
Or the feeling of total appreciation for the moment you are living?
Perhaps it’s after a great jog in nature, or after talking to a dear friend. That heightened emotional state is your indication that you are in alignment.
It’s from this place of ecstatic joy and excitement that your most inspired ideas, expressions, conversation, creative inventions, love making – you name it – will be generated. It is important to understand this about human nature and incorporate it into your life as frequently as possible. The more you are in a state of aligned inspiration, the better your life will be.
Empowered Action – When you’re familiar with the experience of aligned inspiration, you’ll learn to trust that all action that you take in this state is like an exponential power thruster.
It provides massive leverage to that inspired action, making all other actions limp by comparison. It will make very good sense to you to be in this aligned state when performing any action at all. I dare you to try!
Starting your day out in alignment
Start your day in a way that makes you feel great. I recommend:
- Setting your intention for that day (i.e., have as much fun as possible).
- Write the intention in a journal that you keep by your bed (those who have small children will think this is absurd, LOL).
- Be easy on yourself.
- Explore exercise and meditation practices that feel right for you.
- Before you go to bed write all the things that lined up with your intention (before you collapse into a comatose sleep).
- Allow yourself to feel appreciation for each aligned moment.
- Set intention for the next day and write it in your journal.
- Try it again.
Nora is a certified hypnotherapist, healer and life coach, and eager to be of service to you on your healing adventure!
If you would like assistance with developing your co-creative, higher vibrational alignment, contact Nora today!
EssentialHealing101.com or 808.224.4864
Cure Negative Self Talk!
Join me in the comfort of your own home and shift “Bummer Thinking” into an “Attitude of Gratitude”!
Learn how to LOVE yourself MORE!
Learn fun tricks to stop negative thinking in their tracks!
Enjoy visual guidance to initiate a more powerful shift in thinking.
Meeting ID 839-251-383
Do you consider yourself a game changer or leader? Why or why not?
It’s common for people who haven’t been in positions of leadership to find it difficult to imagine themselves in positions of power or authority.
First, let me preface that statement by saying leadership need not represent a position of dominance. In the consciousness shift taking place, leadership is simply a willingness to show up and commit to an offer of integrity and personal excellence.
Contrary to what you’ve been told or what you may perceive about your capacities, everyone has innate leadership ability.
Not all individuals will feel called to be a leader. However, my interpretation of leadership is inclusive and collaborative as opposed to isolating and stifling. My goal is to inspire those of you who feel a sense of limitation around your potential leadership to imagine the possibility that you too have something to offer the world that’s valuable and significant.
What’s important to understand is that your leadership doesn’t need to look anything like another person’s leadership.
A way to contemplate your leadership is to start by identifying the aspect of yourself that you’re most joyously connected with.
What do you do when you’re not doing what you must to get by? What hobbies do you love? Do you love nature? Do you feel an affinity for babies or animals? Do you like to write or dance?
One of the things I enjoy doing is picking up trash on the side of the road or while I’m walking in the park. I also bring a grocery bag along with me when I exercise and that allows me to beautify my environment while I give loving kindness to my physical body in the form of movement.
If I were to take my trash clean up to a level of leadership, one way to do this would be to get a group of friends together for a park or beach clean up on the weekend. I could post it on a social networking site to let other like-minded folks have an opportunity to join in if they feel so inclined.
And that is it. I decide, set an intention and create an opportunity to express myself and then provide an opportunity for others to join and impact change on a grander scale. This is an example of taking a seemingly mundane activity and breathing expansion into it for a more powerful impact and platform for others to participate in.
I could envision a world cleanup day where everyone in the world could spend an hour cleaning up their local park or neighborhood. I imagine that activity instilling pride in a community. Perhaps this could expand to be a world clean-up day every month. Imagine what the world would be like if all human beings felt as though their hobby or extra curricular activity had value to change the world for the better. That’d be a game changer.
The time has arrived in the human collective experience where the old structures of elitist power and subjugation no longer have a part to play in the furtherment of humanity as a whole. It is incumbent upon those who feel called to to design, create and implement a personal belief system that is empowering to the self and to the whole. How that’s expressed is the creation of the initiating soul(s).
It’s time for humanity to take off our collective training wheels and start riding. Fear of falling, like in learning to ride a bike, will not stop us from learning to ride with balance and grace.
This new light force of riders will then become the leaders that encourage and support the advancement and blossoming of this golden New Age, where all beings are allowed to thrive and shine.
Moving Past Wounding
Wounding or victimhood is something that’s very real in the human experience. Moving beyond wounding is an essential step on the road to your evolution and unfoldment as an empowered sovereign being or game changer.
The depth of pain and sorrow one must overcome is not a walk in the park. It’s true the wounding that people experience on Earth can be so traumatic that the idea of healing, or “moving on” from the initiating wound seems too overwhelming to contemplate.
There have been times in my experience where I was not ready to consider an alternative interpretation to the one I was holding. When we’re wronged, it may seem as though forgiveness is the same as excusing.
It’s not. It’s simply giving yourself permission to release a belief that’s preventing you from reaching your full potential in this lifetime, your potential of magnificence.
The good news is that there’s ultimately no hurry or rush to heal the traumatic wounds or emotional scars accumulated in the course of a single or multiple lifetimes.
It might help you to know that as a soul entering this lifetime, you had no doubt in your ability to overcome adversity. You had total confidence.
You knew you were an infinite being. That means a forever being. Forever, is well, forever.
So you don’t need to rush to heal. At some point, you’ll be inspired to shed the limiting factors that are currently front and center in your experience.
All pain and trauma held in the body and mind, from a vibrational standpoint, are energetic misalignments that distort perception, obstruct flow in our body functions and prevent alignment with our desires. It shows up as dis-ease, illness, fear, anger, resentment, frustration, self hatred, hatred of others, self judgement, to name a few.
These limiting reminders of past misdeeds and negative experiences are indicators that more clearing is ready for release. This provides us with a wave of momentum that if allowed to flow will support an opening to a new possibility, a new perception.
A perception that will ultimately include forgiveness of self, forgiveness of others and a surrendering into the expanse of a new beginning. This new beginning is your unique entry point into the community of souls working in tandem to usher in the New Age.
You are a Game Changer
If you find yourself reading this post, then I assert, whether you know it or not, you’re a game changer. Before you were born you understood and were fully aligned and confident with your capacity to handle the lifetime that you were about to embark upon.
Coming to this planet, you were aware that you have a purpose. You know that you have a special capacity and a unique contribution to offer in support of the shift that is taking place right now on the planet.
Perhaps some of you have doubts about being a game changer. But it’s true. And this is where your inner discernment comes in handy. I welcome the doubts, because they’re the doubts of the awakening mind.
Those of you who understand that your time has come to awaken and shine will simply feel resonance and alignment with this notion. Those who don’t, that’s fine too. Trust that.
What’s a game changer? It’s a person who’s dedicated to bringing their inspiration to the world. And for the purpose of this post, it’s a person who understands that the new world is being forged from the hearts and imaginations of those dreamers who dream it into being outside the crumbling structures of this current era.
What this means is that we as a whole are in uncharted terrain. And this is a good thing! We now have the opportunity to participate and build the kind of world we all want to live in. There’s much energetic and collective support for the formulation, actualization and implementation of these new ways of being.
The time is now. There’s no need for perfection. What’s needed is a simple desire to start reaching out with new ideas and connecting with people who are supportive, creative and inspired. Action will follow inspiration.
1. Learn how to look at challenges as adventures
2. Look at your future as unlimited in it’s potential
3. Learn how to TRUST yourself and how you are conducting your life.
4. Learn how to eradicate FEAR
5. Become an optimist
6. Turn complaints into opportunity
7. See mistakes as forgivable stepping stones to the You of NOW. NO MATTER HOW BIG!
8. Recognize that you are NOT alone and that you NEED people.
9. Learn how to love the true you.
10. Decide you want to fully engage in this life and COMMIT to it.
11. Honor or learn how to honor your resistance not surrender to it.
Being a being of light has its perks. Did you know that you actually ARE a being of light? Research by Dr. Fritz Popp, a German biophysicist, has actually clarified quite impressively that literally trillions of photons are working intelligently with your body in all aspects of your life. Cool right!? You can use this little known fact to help you have a more positive experience at work. Here are some suggestions.
The thoughts you think are in fact a LIGHT frequency that is directed and living within a framework of intelligent potential that your imagination can direct and shift with your attention and intention. It is your light workers inner discernment that will guide you in the proper use of these gifts.
Cleaning up Your Space
If you are miserable at work first take note of your mood and clean it up. Working within your energetic space to get it humming and happy is fun and easy.
Bubble or Force-Field Technique
Imagine you have a large happy bubble that encompasses you. Expand it to about the size of a typical office cubical. Bring in a color that really makes you smile. It could be a single color, one with sparkles or rainbow colored. All that matters is that it makes you feel good. Once your happiness is at a peak place, or you feel a big goofy grin on your face it’s time for the work environment. Here is a good technique to start with.
The Fairy Dust Visualization
Imagine that you have an unlimited supply of fairy dust. Note that fairy dust has no negative effects and cannot be used for harm. Now, imagine yourself sprinkling happy and whimsical fairy dust around your job place – imagine it filling in the work environment with intelligent golden-white light. Perhaps the conference room needs some – see the fairy dust light up and go to the spaces that need the most light. Maybe the air ducts could spread a boost of joy into the nooks and crannies of the building. Just spend a few seconds with these musings, then get back to work. Allow yourself to notice how the fairy dust shifts things throughout the day. Noticing subtle shifts will encourage further experimentation in upliftment; adding to the tools you can use now to improve your world.
Golden sun rays of light are also fun visuals to play with. As a light bringer, it is important to offer the energies, never force. As a light worker you have volunteered to be of service in the upliftment. You will find the impact will ALWAYS be far greater when your light work is used with loving allowance. Keeping a personal policy of DO NO HARM is a good rule of thumb.