Category Archives: Personal Sovereignty

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WHAT in the world is HypnoShamanism!?

As many of you may or may not know, I studied anthropology and archaeology in college and worked as a cultural resource management (CRM) archaeologist in Honolulu, HI and in the Bay Area in Northern California for many years.

It was after the events of September 11th, 2001 and going through the illness and death of my father in 2003 that my spiritual awakening began to blast off. I was directed into my work as an intuitive, a healer, and hypnotherapist. In my work as a clinical and spiritual hypnotherapist, I found a number of my clients were experiencing massive paradigm shifts in their lives and belief systems. It was soon clear that I needed to create an offering that addressed this deep shift.

Because of my previous professional incarnation as an anthropologist, I began to relate the work that I do to Shamanism. I see the that the work of a hypnotherapist is sacred and deeply transformative to those that experience it’s healing benefits. HypnoShamanism is my response to this need.

Want to find out more? Call or text me 808.224.4864  and we’ll schedule a time to chat about it.

I’d like to share a testimonial from a HypnoShamanic client that I recently had the privilege of working with.

“Within just a few moments after Nora’s imaginative induction began, I realized I was in for a great experience. She quickly helped me connect into direct conversation with my higher self. A thrilling state of mind and clarity. Nora is very intuitive and guided the session into a healing shamanic experience as well as a deep information gathering discussion. She demonstrated a knack for instinctively knowing the right questions to ask in a way that kept me on my toes and revealed knowledge that was exciting and unexpected.I was thrilled at the results and left the session feeling empowered. Do yourself a favor and go on a healing transformational adventure with Nora.” 

~JL Washington State

 

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Why Hypnotherapists Make Great Life Coaches

As you may have figured out, I am a hypnotherapist. But what you may not know about the field of hypnotherapy is that we make great life coaches too!

Hypnotherapist have a very special skill, the ability to peer deep within the lives of our clients. This window is called hypnotic trance.

Hypnotic trance may sound spooky to some, but in reality, you and all people go through states of trance throughout the average 24 hour cycle. Trance states are caused by frequencies of the mind, or brain waves measured in cycles per second. These units are called Hertz.

When in a trance state, a highly trained hypnotherapist can nimbly walk their client across the bridge of consciousness into the vast and truly remarkable space of the subconscious mind.

Your subconsciousness is where all of your beliefs, memories, biological processes spiritual aspect and behaviors are stored. I use the term “stored” very loosely as our subconscious mind is not so much a filing cabinet, but a dynamic dance of energetic frequencies and impulses that you tune into like a radio channel and translate with your physical senses and neurological system. Like a very complex wireless computer system.

Human trance states happen all the time.

  • Waking up
  • Falling  asleep
  • Watching tv or computer screens
  • Long boring drives
  • Heightened emotional states
  • Daydreaming
  • Meditating
  • Mindfulness

These are things that we all do all of the time. Hypnotic trance isn’t some passed out state of anesthesia. It’s a highly honed state of focus that can feel very subtle to beginners. And here is the cool part! Using this very natural access point is how hypnotherapist help you first change your inner game for the better. The outer game, bringing what was initiated and shifted while in trance, is the strategic part.

This is where the coaching comes in. When someone comes in for help, they’ve got a goal. Be it quitting smoking, or accessing a loved one who’s passed on. When you know your goal, a hypnotherapist can help you achieve it.

By using trance to connect to the data bank of your life experience or  life program, you can be guided to re-write that inner program in any way that you find serves you best moving forward. After all, this is your life, right?

The best part about it is, you don’t have to dredge up deeply painful experiences to have powerful results.

All that is needed is a clear goal, and with the guidance of your trusted hypnotherapist, the best way forward to you will unfold in very cool and unanticipated ways.

Here are some of the ways a hypnotherapist can help

  • Regression to initiating event – Have a traumatic past experience? A skilled hypnotherapist can take you back in time to view and experience the event from other angles. Providing you with a level of objectivity you might not have had otherwise. By simply viewing an experience through new eyes, transformation can be instantaneous. Enabling you to find, and tell a new, empowering story.

 

  • Access Inner Wisdom –  Bridging to your subconscious mind is another way of saying accessing the broader perspective of you. Your soul self. In trance, your deeper, essential self has the information you’re looking for. Accessing it is the key. And hypnotherapist who work with the spirit mind, or super consciousness are highly adept at managing this dynamic environment.

  • Renegotiating old perceptions that no longer serve you – This is fun stuff! Where people have typically equated this type of work as hard work, in fact, it can be fun! It can be very much like creating an imaginary game of life. Where your strategizing the areas you’re most focused on. When you’re in a state of trance, you can renegotiating beliefs and patterns of behavior more objectively. This then gives you the chance to see things more clearly and make new choices from that clear, objective point of view. When we know better, we do better.

 

  • Stress and Anxiousness Reduction Bar none, the best way to repattern thinking away from all negative thoughts such as worry and fear. Reducing negative thought loops enable you, the client, to get on to your bigger, more exciting goals.

 

  • New timelines and timetables – In the subconscious state, time becomes malleable. You can be guided to reinterpret and heal old wounds and perspectives, or envision the future the way you’d like it to be. This, is like renovating the landscape of your mind for success.

 

  • Heal the Inner Child  – Childhood is tricky for almost everyone in some way. Hypnotherapy provides a path to reconnecting , healing and integrating the inner child in an easy, seamless way. This process is an essential step in becoming an empowered and successful person in life.

  • Healing Grief and Loss – Hypnotherapeutic trance occurs at a brain frequency that psychic/mediums connect with passed loved ones. In this state, loved ones can come through into the awareness of you the client to share messages of love and reassurance, which expedites healing after loss. Note: not all hypnotherapist are trained in this skill.

 

  • Alleviate Pain and Heal the Body – Pain management, and healing DISease in the body is another powerful way hypnotherapists help people get back on track with life. From pain free child delivery, to initiating powerful healing due to shifting toxic thought patterns, the potential for profound improvement to the quality of our lives is accessible within the realm of mind.

  • Release Fear of Death – Transpersonal hypnotherapists like me have an extra ace in our back pocket, because we have the skill-set to help people connect with their soul self. Once you connect with that broader perspective, a major recalibration can happen. You start to see from a 30,000 foot, zoomed out view. Meaning, you start to “get it” and why you are here on the planet. You can discover, maybe I’m not just bumbling around for no reason! What could be more motivating than that? Who wouldn’t want to figure out the true meaning of why they’re here?

And these are just to name a few!

Working with a hypnotherapist can be a one stop shop for all of your self improvement needs. Hypnotherapist like Life Coaches have strategies, yes, Hypnotherapists have the added component of offering you the support and encouragement you need to be accountable for the targeted, strategic changes your making while helping you tweak the internal infrastructure of your mind including mental, emotional, physical and spiritual aspects of self. This supercharges the capability of the hypnotherapist and creates a powerful, holistic scheme with which to personalize your launch trajectory to success.

Consider investing in your future in a way that offers the greatest leverage. Hypnotherapy to achieve massive success mind, body and soul.

 

 

 

 

 

Mindfulness… An entry point to your soul.

“In this moment, there is plenty of time.

In this moment, you are precisely as you should be.

In this moment, there is infinite possibility.” ~ Victoria Moran1011870

 

So what the heck is mindfulness anyhow?

You are a person. You are also a human being… the operative word here is BEing. You BE baby. You exist. So what!? It means that you not only have a body that moves and responds to the neurological impulses of thought-in-brain to body response; it also means that you have an electromagnetic energy field that surrounds and permeates your physical body. This energy field is the greater you. And yes, the spiritual you.

Have you ever heard the saying we are all spiritual beings having human experiences? It’s true and provable , so look into it, there’s ton’s of info online out there.

 

On to mindfulness… number 1, it’s EASY and 2, it’ll change your life!

Mindfulness is a practice, a way of living your life through the act of noticing and letting that noticing go one thought, emotion, image or sensation at a time.

It can happen as you lay in bed on a weekend morning, while you are stuck in traffic, while you are on hold waiting for your insurance adjuster.

So why would a person want to do such a thing?

A person may not, but being human, you have the capacity, the capability to access vast universes of depth and meaning that is contained within you. All you need do is notice.

Mindfulness begins with a decision to pause. The essential thing is what comes immediately after. The breath. With each slow and deep inhale and exhale is when mindfulness happens. Your breath provides a an entry point into the current moment. Noticing this moment through the breath is you accessing your consciousness. Meaning, you are becoming aware of what would typically be your unconscious experience. You’re literally shifting unawareness into awareness.

Why is this a good thing?

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It’s a good thing because it enables you to see how you are blocking what you want in life. From Explosive Anger, Relationship Anxiety, Stress, Worry, Physical Pain, Emotional Pain, Existential Pain, Traumatic Memories to anything under the sun that holds you at bey from a life of health and happiness.

Your Lesson in Mindfulness

Situation: You are doing your day to day normal, typical day and you get a ping. You remember that there is this thing called mindfulness that you want to try.

Action: Great! That was your first step!

Now. Pause and straighten your spine. Notice your body responding to the internal request to do this.

Take a slow and deeeeep breath. Do this 2 or 4 times.

Notice and scan your body to see if there are any area’s of discomfort, then using your powers of imagination to send your breath to those areas of the body as you adjust your position to find greater comfort.

Once you find your comfort, release all thoughts. Imagine your thoughts simply flying out of your mind. Then breathe.

You can do this for as many breaths as you want, it’s all up to you. There is no “right” way to be mindful other than be mindful. The length of time dedicated is up to you. The ultimate goal here is to approach  this with a sense of adventure and do it for as long as it’s effective. And it is your job to figure out what works for you. Starting out, you may only do 5 full breaths, perhaps you can do a full minute. file000166859946

With consistency, you will desire longer periods of mindfulness and you will notice more things.

By adding mindful noticing to your life, the quality of your life will shift. Here are some of the things that can happen.

  • You will start to open to your innate sensitivity, and this is a good thing.
  • By connecting to your sensitivity, you will begin to find out things like…
  • You’re more intuitive than you ever knew
  • Your waking life will become more magical
  • Your dream time will become more colorful and meaningful
  • Your bullshit detector will become more finely attuned
  • There will be more synchronicities and “signs” that will show up and these are all good things.

There is a down side to becoming more mindful in your life. You will begin to see what is NOT working or as we say in the healing biz… what is no longer serving you. This can be tricky as it can bring the imbalance taking place in the various areas of your life into sharp focus. This will contrast dramatically with the relationships and experiences that are balanced and serving you well. Although this might be troubling to take in at first it is ultimately a blessing for you to know what is working or not in your life. It’s up to you to decide how to proceed once this awareness occurs.