Shoot for the Moon!

Shoot for the Moon!

Some may find it hard to believe that we as human beings have unlimited potential. And what does this really mean anyway? What this means to me as a hypnotherapist, healer and life coach is that we people tend to get stuck focusing on the things we observe every day. This can have negative consequences(…)

Allowing Essence to Shine

  How do we open the door to the essence of self? Does reading a blog post or self help book give us the answer to who we are at our core? The answer is no; simply because there is one person alone that can gain entry to your glorious unique essence, and that my(…)

Hypnosis and Hypnotherapy – Is it for you?

 Change your mind, change your life                                                        -Unknown Hypnosis is a powerful healing method that helps people access the aspects of their subconscious mind that controls beliefs, behavior, the(…)

Past Life Regressions – Do you have to believe in past lives to have one?

Past Life Regressions – Do you have to believe in past lives to have one?

But what if I don’t believe in past lives… Hypnotherapists who specialize in past life regressions (PLR’s) are often asked, do I have to believe in past lives to have a past life regression? The short answer, no. Believe it or not the experience of a PLR is more about allowing yourself to have an(…)

Spirit Onlookers and Hitchhikers

Spirit Onlookers and Hitchhikers

  I am a practical kind of gal. Being a light worker, a working professional, mother, wife and friend to many, I have a busy schedule, and I try to figure out ways to artfully weave the essential practices that simplify and most greatly assist me in my life’s work. Meditation has been a huge(…)

Healing Ancient Wounds. 10 Steps to Clearing and Healing

Healing Ancient Wounds. 10 Steps to Clearing and Healing

Vasana: Ancient soul wound immerging from the human energy body as: A traumatic flash back, rage, anger, fear, physical pain, exhaustion, sadness, sorrow If you are reading this, it’s likely that you are familiar with the term and concept of Vasana or ancient wound. Even if you are new to this subject, it’s likely there is(…)

Fear Fundamentals

Fear Fundamentals

“May the pain you have known and the conflict you have experienced give you the strength to walk through life facing each new situation with courage and optimism.” – Unknown I had a great lesson about fear today. This morning, after waking up early and feeling proud of myself for meditating AND doing yoga, I(…)