Tag Archives: hypnosis

Nora Yolles-Young’s Latest Interview on Joy Ride Show!

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It’s Show #27. I’m pleased to share my latest my interview with YOUR

Amazing hosts and metaphysical moms

Tiffanie Williams and Kerry Walker

on the Joy Ride Show!

We discuss life, death and how to explore the through hypnosis.

Enjoy the ride!!!

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https://itunes.apple.com/us/podcast/joyride/id1142345756?mt=2 

The Four Pillars of Essential Healing.

 

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Here at Essential Healing, I’ve discovered that there are 4 pillars or foundations that are essential to living the life you came to the planet to live: A great, Conscious, LIFE!!!!

In my work and life experience, I’ve learned, continue to learn and continue to share these pillars of essential well being with my clients.

My work as a hypnotherapist, healer and life coach has provided me with the vantage from which to view the awe-inspiring vistas of personal healing.

Each client has their own adventure on the road to wellness and balance, and it is my privilege to be a supportive partner in that journey.

Life isn’t always easy, but I’ve identified four pillars as foundations to a great life, a life that highlights and empowers all people to live life in alignment with their unique and special purpose, personal clarity and sovereign authority.

Inner Discernment – This refers to the clarity that comes from within – your own personal wisdom and inner guidance, your intuition. When you are aligned and centered, you know what you want out of life. It’s when we introduce doubt to that clear thinking that things get muddled and confused.

Personal Sovereignty – This refers to when you trust and know that the life you are living is free from the outside influence of others.

This does not mean that we cannot have agreements with and commitments to others. It means that you take personal responsibility for every decision you’ve ever made. Period.

When this is done, and you can personally own your decisions, choices and actions, then you are personally sovereign, and that is true FREEDOM!

Aligned Inspiration – You know that feeling of electrified curiosity and joy over what’s next in your life’s adventure?

Or the feeling of total appreciation for the moment you are living?

Perhaps it’s after a great jog in nature, or after talking to a dear friend. That heightened emotional state is your indication that you are in alignment.

It’s from this place of ecstatic joy  and excitement that your most inspired ideas,  expressions, conversation, creative inventions, love making – you name it – will be generated. It is important to understand this about human nature and incorporate it into your life as frequently as possible. The more you are in a state of aligned inspiration, the better your life will be.

Empowered Action – When you’re familiar with the experience of aligned inspiration, you’ll learn to trust that all action that you take in this state is like an exponential power thruster.

It provides massive leverage to that inspired action, making all other actions limp by comparison. It will make very good sense to you to be in this aligned state when performing any action at all. I dare you to try!

Starting your day out in alignment

Start your day in a way that makes you feel great. I recommend:

  1. Setting your intention for that day (i.e., have as much fun as possible).
  2. Write the intention in a journal that you keep by your bed (those who have small children will think this is absurd, LOL).
  3. Be easy on yourself.
  4. Explore exercise and meditation practices that feel right for you.
  5. Before you go to bed write all the things that lined up with your intention (before you collapse into a comatose sleep).
  6. Allow yourself to feel appreciation for each aligned moment.
  7. Set intention for the next day and write it in your journal.
  8. Try it again.

Nora is a certified hypnotherapist, healer and life coach, and eager to be of service to you on your healing adventure!

If you would like assistance with developing your co-creative, higher vibrational alignment, contact Nora today!

EssentialHealing101.com or 808.224.4864

Hypnosis and Hypnotherapy – Is it for you?

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 Change your mind, change your life

                                                       -Unknown

Hypnosis is a powerful healing method that helps people access the aspects of their subconscious mind that controls beliefs, behavior, the autonomic nervous system and memory. Approximately 10 percent of your mind is used for conscious awareness. The additional 90 percent is reserved for subconscious mind. Ponder that! That means we are not “tuned” into the majority of our mind. Hypnosis provides the means to access this part of our mind.

By bridging the conscious and unconscious mind, one has the opportunity to update and heal aspects of life that are not working well.

Stress, fear, anger, relationship problems, control issues, over/under eating, weight management, self esteem, fertility, child birth, pain management, traumatic memory release, smoking, feeling stuck, performance enhancement and the list goes on and on.

I tell clients if  they can identify an area that they would like to improve, change or gain greater insight into, hypnosis is a great option for you!

 

Nora Yolles-Young C.Ht. PLR

808.224.4864

Healing Ancient Wounds. 10 Steps to Clearing and Healing

Vasana: Ancient soul wound immerging from the human energy body as: A traumatic flash back, rage, anger, fear, physical pain, exhaustion, sadness, sorrow

If you are reading this, it’s likely that you are familiar with the term and concept of Vasana or ancient wound. Even if you are new to this subject, it’s likely there is a juicy bit for here for you. My goal in this article is to provide a practical tool to assist and empower those who feel side-tracked or troubled by these soul wounds.

Firstly, you are not alone. All awakening beings are experiencing vasanas on some level. Because they are a natural part of the ascension process (awakening of human consciousness), it is important to understand that we must resolve these ancient wounds for our soul’s evolution. You absolutely CAN learn how to cope and release these wounds. Because our souls live forever, we can do the work now or later, quickly or slowly. There is no time frame.  The work will indeed get done; it’s just a matter of whether or not you want to do it now. Because of ascension, there is added “support” energetically for the processing of these wounds, making them more noticeable in our daily lives; often distracting us and draining our internal resources.

Because so many of us are light workers eager to be of service to the planet at this time, it can be discouraging when an ancient wound rears up and forces our attention away from our service work. Please trust and know that this is part of the work, and we have to decide to roll-up our sleeves and get through it if we are going to actualize our true potential as light beings. However, the choice is yours.

When experiencing an ancient wound it is essential to look internally to the mind and make an intentional connection with our higher self. Because we are spirit beings having a human experience you are more vast than the human biological organism has the capacity to access. Imagine fitting all of the light of the sun into a jar and closing the lid, that just about gets at how vast we are. Yet here on Earth, we lose the sensation of that knowing. The great news is the higher self is accessible by way of your mind.

Trusting without scientific proof may be a stretch for some; yet I suggest that is as easy as a decision to be willing. Trust that our higher self is as close and accessible as our index finger is to our thumb.

While experiencing an ancient wound, however you experience it; we can all agree that it feels lousy. These old yucky, painful, often ugly, tucked-away aspects of our selves can take our breath away. Here’s something to try. It can be done anywhere with eyes open or closed, just make sure you are seated or near a chair if you need to sit during the process.

1)      Agree and acknowledge that you are having this experience, and breathe.

2)      Decide and trust that you have the courage to get through it.

3)      Reach out to your higher self. Simply think or state out loud “Higher self, please be with me now.”

4)      Notice where in your body, and how you are experiencing your wound.

5)      Ask your higher self to assist you in becoming the observer to your experience.

6)      See yourself in your mind’s eye standing to the side of your experience viewing it in it’s entirety and without judgment.

7)      Allow the wound to tell you what it needs. You might ask “Wound what are you showing me” or “How can I help you heal”?

8)      Imagine the higher self/observer aspect of self giving the wound what it needs with unconditional love. It could be healing light, sound, a prayer, whatever feels most appropriate to you.

9)      Ask the wound if there is anything else that can be done at this time to assist in its healing. If so, repeat steps 7 and 8.

10)    Now ask that all aspects of self be combined and integrated into a new more whole and healthy you.

Releasing our wounding comes in layers. It is important to be patient and kind with ourselves as we traverse the terrain of this wild and truly awesome journey of life as human beings on glorious Terra Gaia.

Affirmation: I am open to love, to growth and to the light of my spirit.